What Type Of Detox Should I Try
I have been on a lot of medicine lately and I was thinking a detox would not hurt. I saw a whole bunch of stuff at the health food store and I am not sure which one to try or do. Any advice from people who have done a detox? Thank you
I would try a "kit" that will gently detoxify all of your major organs and move your bowels. This way, you dont have to worry about any major details, since a good quality kit is complete.
I use Renew Life's Organic total body cleanse kit. It's 2 weeks long and you take it when you wake up and at bedtime only. It also has the fiber that you need to move your bowels properly.
Another good one is Nature's Way Thistilyn Mineral Cleanse Kit. This one is also just 2 weeks long.
These are great cleanses if you are not used to cleansing or just want something convenient.
In my opinion, the master cleanse is for weight loss and the Liver/gall cleanse is for people in serious trouble with gall bladder pain or liver pains. and it is very specific. The person forgot to tell you the progectile diarrhea you get if you dont follow instructions, and the insomnia that follows if you dont take the Ornithine the night you do it.
I've done (and benefited from) a Liver Cleanse. It takes about 6 days to do properly there are lots of websites that describe it/ You have to eat vegan for 6 days and drink apple juice, then you do a day of Epsom Salts and finally a Grapefruit/Olive Oil cocktail. Your liver basically flushes out HUNDREDS of Gallstones in your poo. It's totally gross and utterly fascinating You'll feel a lot better immediately.
Some meds shouldn't be stopped suddenly. Talk to your Dr. Detox may not be beneficial.
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